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Top 10 skin concerns for Women over 45 - and how to treat them

Frances Pitsilis
Frances Pitsilis
7 March 2026

As women move through their 40s and beyond, skin begins to change in ways that can feel surprising and sometimes frustrating. Treatments that once worked easily may no longer give the same results, and new concerns can appear seemingly overnight.

 

Much of this shift is driven by hormonal changes, collagen loss, and metabolic factors associated with ageing and menopause.

 

Understanding what is happening beneath the skin can help guide the most effective treatments.

 

At Skinfresh Clinic in Milford on Auckland’s North Shore, Dr Frances Pitsilis specialises in helping women navigate these changes through a combination of advanced skin treatments, hormonal insight, and holistic anti-ageing strategies.

 

Here are the 10 most common skin concerns women over 45 experience — and what can help.

 

1. Loss of Skin Firmness

 

One of the earliest and most noticeable changes after 45 is reduced skin firmness.

 

This occurs because collagen production slows dramatically, particularly around menopause.

 

Helpful treatments may include:

  • Titan® infrared skin tightening
  • Laser Genesis collagen stimulation
  • Exion® radiofrequency skin treatment
  • Dermapen4

 

These treatments stimulate collagen and support gradual skin tightening without surgery.

 


2. Fine Lines and Wrinkles

 

Expression lines around the eyes, forehead, and mouth tend to deepen over time.

 

While some wrinkles are caused by muscle movement, others develop due to skin thinning and collagen loss.

 

Treatment options may include:

  • Anti-wrinkle injections
  • Dermapen4 microneedling
  • Skin boosters such as Profhilo® or Sunekos®
  • Vampire Facial 
  • Laser Genesis
  • Skin boosters 
  •  

3. Skin Becoming Thinner and Less Resilient

 

Around menopause, women can lose significant amounts of collagen, causing skin to become thinner and more fragile.

 

This often leads to skin that looks less radiant and more delicate.

 

Helpful treatments include:

  • Titan
  • Laser Genesis
  • PRP treatments such as the Vampire Facial
  • Collagen-stimulating therapies like Dermapen 

Internal health optimisation

  •  

4. Facial Volume Loss

 

Over time, fat pads in the face shift downward and reduce in volume.

 

This can lead to:

  • Hollow cheeks
  • Deeper folds
  • A tired appearance

 

Treatment options may include:

  • Subtle dermal filler placement
  • Skin hydration treatments such as Profhilo®

 

The goal is restoring balance while maintaining natural facial character.

 


5. Pigmentation and Sun Damage

 

Years of sun exposure often begin to appear as pigmentation in midlife.

 

Common concerns include:

  • Brown spots
  • Uneven tone
  • Sun damage

 

Treatments that may help include:

  • Laser Genesis
  • Limelight® IPL 
  • Microneedling
  • Targeted skin rejuvenation treatments
  •  

6. Enlarged Pores and Skin Texture Changes

 

Reduced collagen can lead to visible pores and uneven skin texture.

 

Treatments that improve texture include:

  • Dermapen4 microneedling
  • Laser Genesis
  • PRP skin regeneration

7. Redness and Sensitivity

 

Hormonal changes can also influence inflammation and skin sensitivity.

 

Undiagnosed underachieve thyroid 

 

Some women develop persistent redness or rosacea-like symptoms.

 

Gentle treatments such as Laser Genesis can often help calm redness while stimulating collagen.

 

Additionally, the internal health approach is important and may improve the skin without clinic treatments 

 


8. Hormonal Skin Changes

 

Even in midlife, hormonal shifts can still affect the skin.

 

Some women experience breakouts or acne related to hormonal fluctuations, particularly during perimenopause.

 

At Skinfresh, Dr Frances Pitsilis also treats younger women experiencing hormonal acne and PCOS-related skin concerns, helping address the metabolic and hormonal drivers behind these conditions.

 


9. Dull Skin and Loss of Radiance

 

Reduced cell turnover and circulation can make skin appear dull.

 

Treatments that stimulate renewal include:

  • Dermapen4 microneedling
  • PRP regenerative treatments
  • Skin hydration therapies like Hydrafacial 
  •  

10. Skin That No Longer Responds to Previous Treatments

 

Many women notice that treatments they once loved no longer seem to deliver the same results.

 

This is often due to menopause-related changes affecting collagen production, hydration, and skin structure.

 

Dr Frances Pitsilis has particular expertise in the metabolic, hormonal, and nutritional changes associated with ageing and menopause, allowing Skinfresh to develop treatment strategies that evolve with the patient’s biology.

 


Why Skinfresh Is Different

 

Located in Milford on Auckland’s North Shore, Skinfresh is a boutique doctor-led clinic that takes a holistic and medically informed approach to skin health.

 

The clinic specialises in:

 

  • Women over 45
  • Menopause-related skin changes
  • Natural anti-ageing strategies
  • Hormonal skin conditions such as acne and PCOS

 

Skinfresh offers an extensive range of treatments including:

 

  • Titan® skin tightening
  • Laser Genesis
  • Exion® radiofrequency skin rejuvenation as well as increasing hyaluronic acid. 
  • Dermal fillers and anti-wrinkle injections
  • Profhilo® and Sunekos®
  • Dermapen4 microneedling
  • PRP treatments such as the Vampire Facial
  • Hydrafacial 
  • Skin boosters 

 

Treatments are chosen carefully to achieve excellent results with minimal pain and minimal downtime, allowing patients to maintain busy professional and family lives.

 


A Holistic Approach to Skin Ageing

 

One of the key differences at Skinfresh is the focus on internal health as well as external treatments.

 

Skin health can be influenced by:

  • Hormones
  • Metabolism
  • Nutrition
  • Stress and inflammation

 

By considering these factors, treatment plans can support skin health from both the inside and the outside.

 


Final Thoughts

 

Ageing skin is not simply a cosmetic issue — it reflects deeper biological changes.

 

When treatments are aligned with these changes, many women find they can achieve natural, confident results at every stage of life.

 

For women seeking expert guidance through ageing and menopause, as well as younger women struggling with acne or PCOS-related skin concerns, Skinfresh Clinic offers one of Auckland’s most comprehensive approaches to skin health and rejuvenation.