This occurs as people age - we see it all the time in the clinic.
As we are a medical clinic, Dr Frances Pitsilis is available to correct any hormonal or metabolic imbalances so you may not require this treatment.
Common causes include:
Women as they age, even from their 20s can find it harder to get rid of body fat just through diet and exercise and becomes more common for both men and women aged over 40. People with underlying health conditions that cause weight gain also have a higher risk.
A nutrient-dense diet and regular exercise is a great way to maintain a healthy body weight. Adequate sleep and stress management also help.